Acne Myths And Legends

There are many myths and legends that surround the subject of acne, one of which goes back as early as the 1700s. Acne myths and “old wives tales” abound – and can cause a bad acne situation to get worse.

Here are a few of the most popular acne myths:

Acne Myth: If you don’t wash your face or bathe enough you will get acne.

The Truth is: Dirty skin does not cause acne, and too much washing and scrubbing ( especially vigorous scrubbing ) to try to get rid of the acne will actually make acne worse by irritating and inflaming the already sensitive skin. Washing the face twice a day with a good noncomedogenic skin cleanser is recommended. If your acne skin is severely inflamed, use cool water and a soft cloth or your hands to wash your face and any other acne areas.

Acne Myth: Eating chocolate causes acne.

The Truth is: Eating chocolate does not cause acne. This does not mean that you should consume mass quantities of chocolate or candy if you have acne. If you like chocolate – you can eat some.

The most recent news is that your diet does matter, and if you have acne you should be eating a healthy diet with as many fresh fruits and vegetables as possible – and lots of water, which makes sense for anyone. A healthy diet, vitamin supplements, and exercise boost the immune system which helps to fight acne, and health problems in general. So go ahead – eat a little chocolate and enjoy it, but also enjoy a healthful diet.

Acne Myth: There is no way to cure acne.

The Truth is: Many people have cured their acne using a variety of different methods, including all natural treatments and conventional methods.

In a slight case of acne with few breakouts, acne may be cleared relatively quickly. In more severe cases, it may take some determination and dedication to the chosen treatment, as these cases take longer to clear up. Remember, it can take weeks to see visible results depending on the treatment used, so patience is a real virtue when it comes to curing acne. ( Always consult your doctor or dermatologist first – before you decide on an acne treatment.)

Acne Myth: Sex causes acne.

The Truth is: Sex does not cause acne – this is the myth that goes back to the 1700s, when well meaning adults tried to scare the younger generation by saying that all sorts of terrible things would happen to them if they engaged in sexual activity. If you really think about it, if sex caused acne, then just about everyone in the world would have acne…and this is obviously untrue.

Acne Myth: If you shave, your acne will get worse.

The Truth is: Men with acne can shave successfully with the following dermatologist recommendations:

Use disposable safety razors, or if you prefer, use an electric razor – whichever works for you.

Use warm water to soften your beard before you shave. Avoid using pre-shave lotions with alcohol and fragrances, this can irritate acne.

Shave with the grain of the hair – not against it, as this can be irritating. Shave gently, don’t use too much pressure – especially around the acne areas.

Acne Myth: Squeezing and popping pimples and blackheads will make them go away.

The Truth is: This actually makes acne worse, sometimes much worse. Squeezing acne pimples and blackheads force bacteria further into the skin causing more infection, inflammation, redness, and more breakouts.

A Good Natural Acne Treatment – Aloe Vera

The aloe vera plant has been used for centuries for its healing abilities and it’s definitely good to use for acne problems.

Aloe vera has been proven to be a mysterious healing plant – scientists still don’t know exactly how aloe vera works, but it is known that it is a very effective healing agent and has been used successfully to treat skin infections, skin damage,skin lesions, rashes, wounds, burns, scarring and digestive disorders.

Aloe vera is very soothing when used as a clean moisturizer for the skin – aloe is also an anti-inflammatory, which works well for acne, as acne is an inflammatory skin condition. Aloe is said to help strengthen the immune system, which further helps to fight the acne infection. Another benefit of using aloe vera for acne is that it reduces the pain and swelling of acne skin, and is also used to treat scarring of the skin, which is good news for acne sufferers…

I have personally used aloe vera pure gel to treat my own skin conditions – including acne and severe sunburn, and I can tell you from experience that aloe vera really does work, in fact, for me the results were truly amazing…the gel is very cooling and soothing and my skin started healing almost immediately. I can now see why some people swear by aloe vera as an actual cure for acne.

Aloe is generally very inexpensive and you can get aloe vera in a variety of forms – aloe gel, (pure gel is the best – no dyes or any other ingredients – just pure aloe), aloe soaps, aloe creams, aloe liquids and sprays.

Aloe is available in most stores in the skin lotions section, pharmacy, or sun tanning section. Aloe products are also available in natural food stores, or you can order a variety of aloe products online.

Another option is to have your own aloe vera plant and use the leaves for healing. You can either cut or break an aloe leaf open and use the pure gel inside the leaf on your skin.

Many people have had great results using aloe vera for acne, scarring, and other skin problems, so if you like the idea of natural remedies for your skin, aloe vera is worth looking into as an acne treatment.

For More Free Acne Treatment Information Please Visit: FREE ACNE INFORMATION

Stefexec is a freelance writer with experience in several fields including Real Estate, Mortgage Lending, Finance, Health and Fitness, Yoga, Meditation, and Natural Medicine. This article may be published in it’s entirety with the live website links included.

How To Cure Acne Naturally In Less Than 10 Days

Acne is a common skin problem among many young people not only in the United States, but in many regions of the world. For many, they resort to the use of drugs to get rid or even prevent acne. One has to take note that there are natural and easy to get rid of solutions to skin problems. We would be happy to share with you tips that you would be free from acne.

One of the important solutions available in curing acne is home treatments. Home treatments are reliable and cure acne without side effects and having to spend so much. Not only these treatments are safe but also improve one’s health significantly in addition to curing acne. For example, drinking a glass of raw vegetable juice daily will detoxify your blood and thus help treating acne and also improve your heath to a great extent.

Here are the steps for you to keep your free skin for skin problems.

Treating acne with water
You could prevent acne by drinking at least 2 litres of water per day, this would keep hydrated you and let overcome you having too clogged pores. When you drink this water, you could throw properly dead cells.

Eating healthy food
Eat fruits and vegetables have not only you keep in good health, but he let you have a healthy skin more precisely. You can even try drinking raw vegetable juice to eliminate toxins in the body.

Using natural products
With so many products of beauty, you might be tempted to try with the hope that their promises to make you superb or maintain your smooth face and health. Without that you know, they could affect your skin. They might even lead your skin in certain disorders. Instead of using such chemical basis, you could try natural things or products with natural components. Soaps with tea tree oil is a good example.

Control your stress
As indicated by studies, there is more likely to have acne mostly after puberty. It is a step when hormonal changes are at their peak. More you get has pointed out, more your body would react to it. Relax, when control you stress, your body may produce more cortisol, which is useful acne or its agents.

Stop taking coffee
Caffeine is identified to cause more stress by producing stress hormones in the body. This is not healthy for your skin, stress may aggravate acne.

One thing that you would notice as you try home remedies, the results may be slow. But, you need to be patient about it. The results you are expecting to have may be achieved like after a couple of weeks after you use them on your skin.

Have you heard about salicylic acid? It is another thing that you could use. And this could be found in facial washes or facial pads. This could be very helpful to helping your pores be unclogged and prevent the growth of pimples or even the case of acne. Again, you have to be very careful in using it too so that you would not have even those very bad outcomes.

Take these suggestions. You are certainly on the way to get rid of Acne!

How To Get Rid Of Stubborn Acne

Acne is a common frustration during the teenage years. It is just one of those things that suddenly show up, along with body hair as well as sudden pockets of muscle (or fat, for girls). But as with most new things that confound and tantalize us during puberty, it should either lose its novelty or just plain go away. For some people, though, acne continues to be a problem well into adulthood.

Acne can appear in many parts of our body but face acne need the best and urgent attention. After all, we interact with people in our daily lives with our faces and if they are blemished with it, it is simply unhealthy and embarrassing as well. Exposed acne or pimples on our faces can also worsen and leave scars that most of us have to bear for the rest of our lives.

While dermatologists may recognize that acne is a hormonal problem, they don’t treat acne based on this. Instead, they use antibiotics, which gets rid of the bacteria everyone has on their skin, and for a while can clear up acne, only for it to return once the bacteria on the skin becomes resistant to the antibiotic.

Or dermatologists will treat acne sufferers with Accutane, which decreases the oil production in the skin and can produce good results, alas, only for a few months.

A more lasting solution to treating stubborn forehead acne is by treating it from the inside. This means targeting the excess production of sebum that causes acne so that it doesn’t come back again. Pantothenic acid or vitamin B5 is one of the anti-acne vitamins found to be effective both in treating acne and managing its reappearance. Vitamin B5 acts on acne by preventing the oil glands from making excess oil.

Detoxifying your body

Alternative practitioners around the world believe that the amount of toxins your body has is directly related to your acne. If you body is free from toxins and other harmful elements, your skin will become clearer and acne free. This is the same for blackheads.

Pantothenic acid or vitamin B5 is an anti-acne vitamin that treats acne and prevents it from coming back. It works by controlling oil production without completely shutting down the oil glands. Vitamin B5 also breaks down existing oil to make the skin clearer and the pores smaller. For best results, you can use topical acne treatments with vitamin B5 supplements. This is a surefire way to get rid of stubborn acne on the nose in just a few weeks.

For stubborn acne blemishes, the benzyl peroxide often takes some time to work, so be prepared for the treatment to last for several weeks – although acne can clear up in as little as a few days. If a month or more goes by without improvement, you may want to consult with your doctor or see a dermatologist. They will often prescribe more powerful medications.

What Can I Do About Lamictal Acne

There are so many people that are taking the drug Lamictal for depression or bipolar symptoms who are experiencing lamictal acne side effects. It is such a common side effect that it is causing people to question whether or not they should stop taking the medication. The medication is benefiting their depression greatly but is causing severe rashes or acne breakouts on their face or entire body. What other options or considerations can be utilized to prevent or minimize lamictal acne while taking Lamictal?

Try lowering your dosage. If your doctor has recommended a certain dosage for you but you are noticing lamictal acne symptoms, take the initiative to lower your own dosage. If you go back to your doctor thist is what he is going to do. Most drugs have side effects that you can alter by simply reducing the required dosage without having to stop taking the medication. Lamictal will still have the same effect on depression but maybe will not be as rapid.

Investigate the foods you are eating for allergic reactions. If you are taking Lamictal remember you are introducing a new drug to your body. It may have negative reactions to certain foods or other drugs you may be taking. If you are breaking out with acne consider maybe you are having an allergic reaction. Have you thought about Lamictal not mixing well with dairy products or other foods? Keep a journal of your acne breakouts. When they occur assess what you ate within the past 24 hours? Is there a pattern?

Try an acne diet (remove the toxins from your body). The occurrence of lamictal acne is really an allergic reaction to the medication. So, trying other acne medications to counter the acne is not really the way to fight this acne. You do not want to mix in other medications because the results may be worse. Try an alternative acne remedy. An acne diet is completely safe and requires no medications. Lamictal is obviously adding toxins to your body so you really want to try acne methods that will rid the body of toxins. An acne diet is a great alternative to fighting acne without using acne medications.

A common side effect with lamictal acne is skin sensitivity around the jawline. Many people are getting acne breakouts around their jawline. It seems to reason that this area of the face is become highly sensitive as a result of lamictal. One thing to consider is pay attention to what comes into contact with your jawline. It could be your shirt collars irritating your skin due to this hypersensitivity. It could also be a dirty pillowcase that you are sleeping face down on every night. Be sure to change your pillowcases every night. Another suggestion is hair growing in this area. You may need to stop shaving and just use hair trimmers.

These options are practical but could be very helpful in preventing lamictal acne from ruining your appearance and self esteem. Try them before you try acne medication. You may see results from these inexpensive methods.